Mood matters at the Glengormley Library

GLENGORMLEY Library will host a mood matters workshop on Wednesday, March 6 from 10am to 1pm.

The free workshop will take a short and enjoyable look at ways to keep focused on mental wellbeing throughout life, how to take steps to stay positive and continue to live life to the full, with information on the help that’s available when it’s needed.

The course is run by Aware Defeat Depression, one of Libraries NI’s partners in health in mind, a project which promotes positive mental health and wellbeing.

The course is free and open to all, for more information call 9083 3797 or email glengormley.library@librariesni.org.uk.